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Search for Kegel Exercises In yahoo or Googal.. this simple exercises can help you to control your erection as well as ejeculation.Try it.
A popular way to identify the pelvic muscles in men and women is to stop the anal sex
flow of urine midstream. This is accomplished by contracting the pelvic floor muscles. Restarting the flow of urine is accomplished by releasing the pelvic floor muscles. Once identified this way, the pelvic floor muscles can be contracted and released independently of controlling urination. Kegels are most frequently performed in sets. Here are a few techniques:
• Quick pumps: do 15 reps of quick pumps, pause for 30 seconds and repeat. Start at 15 and work your way up to 100 reps two times a day.
• Hold and release: contract the muscle slowly and hold for 5 seconds, release slowly. Work your way to at least 25 reps two times a day.
Elevator: slowly contract
1/3 of the way, pause, then 2/3 of the way, pause, then all the way. Do 10 reps two times a day
I have pasted the part of the article about kegel exercises.There are some acupressure exercises narrated in a book entitled as Acupunture withour needles by J.V CERNEY page 200.go through the chapter.it gives exercise to boost up your sexual power. Pleas do it.